ANNOUNCEMENT!!! BCX HAS MOVED!! WE ARE NOW IN OUR NEW LOCATION!
BCX 2010 -NEW LOCATION -NEW LOOK -NEW EXPERIENCE -NEW BEGINNING More Ass Kicking Workouts! Come Get Some...
7126 Antioch Rd. Baton Rouge, LA 70817 (in the Antioch Center) 225.448.2397
Jessie Lipoma225.247.7800
Becky Edwards225.287.6339
Bring your water bottle, towel, and POSITIVE ATTITUDE! 7126 Antioch Rd. Baton Rouge, LA 70817 225.448.2397
"Our BCX Training burns 9x's the bodyfat than regular traditional boring as hell cardio such as treadmill, bike, elliptical, running, etc., etc..."
Becky and Jessie's BootCamp Xplosion will help you get into great shape, reduce stress, lose weight, increase energy, build confidence, and make new friends. Why spend time sweating on that treadmill or doing the same ole' boring, unproductive workout that you've been doing for a while now, when you can be bootcamping with us getting fit, losing weight, and having fun? Why spend countless hours or running miles to nowhere on treadmills? We will train you with YOUR specific goals in mind and we will train you to get the results YOU want.
Regardless of your age or fitness level, if you live in or around Baton Rouge or the Ascension Parish area and want to get in shape, drop those extra pounds, build muscle, and actually have fun while doing it, BCX is for you!
Why BootCamp?
BootCamp Xplosion is a comprehensive, fat-loss and muscle toning program thatwas designed for people who are serious about getting fit in record time. We start off slowly and progressively increase the challenge of the workouts. The BCX environment is positive and motivating for both the mind and body! When you enlist in BootCamp Xplosion, you'll make a dramatic improvement in your physical and mental well-being. You'll begin to acquire a completely new body that will no doubt make you proud! You'll also meet great people who share your same passion for developing a healthier body and mind.
What if I don't feel fit enough to enlist? All the more reason for you to be there. BootCamp Xplosion is for ANYONE and EVERYONE. All ages and abilities are welcome to participate. You do not need to be in shape to join. We continually push you harder every day so that you always see progress and get the best results! BCX is for people of every age, size, shape or fitness level. Male and female. Young and old. Fit and not-so-fit. All we ask is that everyone who enlists agrees to do their best…. You don't have to be in the best shape of your life to join — that's why you're joining, to get in the best shape of your life!
What type of exercises are included in the program?
BCX exercises include: bodyweight exercises, crunches, squats, lunges, calisthenics, push-ups, medicine ball training, power tube and band training, Battling Ropes, sandbag training, Concept 2 Rowing, Slosh pipe, training, tires, and much more! We use a wide variety of training techniques such as STRENGTH CIRCUIT TRAINING, INTERVAL, and TABATA TRAINING to make it fun for you to get fit!
From years of experience as trainers, we have developed this unique approach to fitness, using a wide variety of techniques to get you fit fast! Our complete training methods will provide you the opportunity to attain total health and wellness.
How often does BCX meet? Yes we TRAIN INSANE on the following days and times: *Monday through Friday
7:00am, 9:00am, 5:00pm, & 7:00pm
*SATURDAY MORNING SUFFERING
9:00am & 11:00am
What is the cost (investment in myself) to enlist in BCX?
For more Information or Registraton Fees call us at 225.448.2397 or e-mail us at info@BootCampXplosion.com
ASK ABOUT OFFERS AND SPECIAL DISCOUNTS!!!
SPACE IS LIMITED!! SIGN UP TODAY!!
325 Squats 215 Push-Ups 145 Burpees 1000 Crunches 75 SlamBall -------------- WHAT DID YOU DO TODAY?
*Call or Email Becky for your FREE WEEK of Unlimited BCX Boot Camps!
